Hello, I'm Telia Mills
I’m a qualified remedial massage therapist based in Wanneroo, offering calm, personalised treatments designed to help you feel more comfortable and at ease in your body.
Many of my clients come in feeling constantly tight, sore, or like nothing has quite worked long-term.
So my approach is a little different.
A more thoughtful approach
I combine the clinical understanding I gained working alongside physiotherapists with a calm, supportive style of care.
This allows me to provide treatments that are both effective and grounded, focused on helping your body change, not just temporarily relax.
I take the time to listen, assess, and tailor each session to what your body needs on the day.
Some areas may feel uncomfortable when being worked on, especially if they’ve been holding tension for a while but everything is done within your comfort level and guided by how your body responds.
How I support you
You might come in for:
Ongoing tension in your neck, shoulders, back, hips, or jaw
Headaches or stress-related muscle tightness
General stiffness or restricted movement
Or simply feeling like your body needs a reset
Whether your focus is relief, movement, or taking time to slow down — we work through it together.
What matters to me
Creating a space that feels calm, safe, and unrushed
Helping you feel supported and listened to
Working with your body, not forcing it
Supporting longer-term change, not just short-term relief
Qualifications
Diploma of Remedial Massage
Dry Needling
Functional Cupping
Registered Health Fund Provider
Fully insured
A space to feel looked after
Every treatment is centred around you.
This is a space where you can pause, breathe, and feel supported while still receiving treatment that is focused and effective.
Located in Wanneroo, I offer personalised remedial massage for those looking to feel better in their body, not just for the moment, but over time.
My Story
Welcome to my journey!
From a young age, I have always felt a deep desire to help others, though it took some time for me to discover where I truly fit in this vast universe.
Initially, I pursued a degree in conservation and wildlife, and while I found joy in my studies at university, something felt incomplete. I quickly realised that if I continued down that path, I would not find the fulfillment I was seeking. This realisation prompted me to broaden my search, leading me to the fascinating world of remedial.
At first, it was a daunting prospect, but soon I recognised that this was the path I was meant to follow. Remedial massage has become the perfect avenue for me to connect with individuals and make a impact in their lives. While I may not be able to change the world for everyone, I know that in those moments I share with my clients, I can truly make a difference.
Now, after gaining experience working with physiotherapists and at a spa, I have taken the exciting step of opening my own business in Wanneroo. My mission is clear: I aim to help people by creating a safe and welcoming space where each client’s needs are prioritised. I am dedicated to listening carefully to what you require and doing my very best to deliver the support and care you deserve.
Contact
I'm always looking for new and exciting opportunities. Let's connect.